Men are more likely to die from skin cancer than women.

Every morning I apply sunscreen, always on my face and usually on any other exposed skin. Vanity drives my habit more than fear of skin cancer, but this vanity is going a long way in keeping my skin healthy – especially as a Florida resident.

But the same cannot be said for my husband.

Despite being a fellow who writes about skin care and raves about sunscreen, he doesn’t wear sunscreen every day. But he, along with other men, has good reason to begin with: Men are significantly more likely to die from melanoma than women. According to the latest Centers for Disease Control and Prevention data . Among white people, who experience much higher rates of melanoma than people of other skin colors, men die from the cancer at more than twice the rate of women.

Leanne McA board-certified dermatologist and medical director and owner of Gramercy Laser and Medical Dermatology, she sees the difference firsthand in her New York City and Scarsdale offices. “The number of women presenting to our offices for skin tests far outnumbers the number of male patients,” he said, referring to the female population in their mid-20s to late 50s. Most of it is.

The same approach is repeated in other places as well. “It seems that men need a lot of coaxing to show up in the office for a skin check,” said Dr. Luke Maxfield, a board-certified dermatologist. “I have at least two or three men every year who are dragged into the office by their spouses to confirm the diagnosis of melanoma. Literally, spouses often save men’s lives,” he said. said

Delaying skin tests or skipping them altogether means that problematic moles or spots may not be caught until later stages when the survival rate for melanoma begins to decline, leading to some increased mortality. can explain. Although skin cancer is more common in light skin, delays in skin screening are problematic for people of color: dark-skinned people diagnosed with skin cancer often have a worse prognosis because it occurs later. is caught in phase.

Skin checks aren’t the only factor. Behavior, lifestyle and even the location of cancerous lesions make a difference.

“Women are more likely to wear sunscreen, More likely to be out of the sun.And young women are more likely to self-examine for skin cancer and see a doctor for anything related, Maxfield said. “These trends are extremely important because more than half of melanomas can be detected first by people checking their skin at home.”

Without proper self-examination, spots can be difficult to find and treat, especially in hard-to-see areas. “In men, most melanomas are found in areas they can’t monitor, like the shoulders or back,” Mack explained, and without a partner to spot it, there can be a big delay in treatment.

there There may also be biological factors.. Even when comparing melanomas of similar thickness and location between men and women, men fared worse. Testosterone levels may play a role, but the science is still out as to why. “The story seems to be much more than just hormones, and there seems to be a biological role that we have yet to discover,” he said.

Given the science, Why don’t more men wear sunscreen?? When used properly, sunscreen has been proven Reduce the risk of both melanoma and other types of skin cancer.. But while many people may apply sunscreen when heading out for a day at the beach, it’s important to make it a daily habit because UV exposure is cumulative over time. “Most of my male patients need to know the importance of sunscreen and the role it plays in preventing skin cancer and skin aging. Most men just don’t believe that if it’s cold They need sunscreen if it’s overcast or cloudy,” Mack said.

It’s also not the easiest product to work with. Some sunscreens can leave an uncomfortable stickiness or white cast on the skin. “Patients of my skin tone often struggle with the cosmetic beauty of sunscreen,” says Mack, explaining that some grays can outgrow blue.

Because the effects of UV radiation damage are not immediately apparent, it can be difficult to link time in the sun to any serious effects. And unlike women who use sunscreen to prevent premature aging, men often don’t have the same motivation, Mack explained.

The best moisturizer with sunscreen for men

Making sunscreen a daily habit—even if it’s cloudy—comes down to just one thing: choosing a sunscreen and applying it. “The best sunscreen is the one you use,” Mack says, repeating a quote from a dermatologist.

For the face, a cream sunscreen of SPF 30 or higher is ideal, applied daily after cleansing and moisturizing (it’s okay to skip the moisturizer if not needed). It’s important to apply enough to get full coverage—Mac recommends a two-finger method. Apply a line of sunscreen up to two fingers from base to tip, and apply liberally. “I tell my patients to put some of this product on their ears and neck as well,” Mack said.

Don’t forget to apply sunscreen to the body, especially if you’ll be out in the sun during the day. “If you’re going to the beach and applying sunscreen to your body, you should apply at least 2 ounces or a shot-glass size all over the body 20 minutes before sun exposure and reapply every 80 minutes. Put it on,” Mack said.

TConsider your lifestyle when choosing a sunscreen. “Moisturizers with SPF do double duty to hydrate and protect the skin while also providing sun protection. Tinted sunscreens blend in with darker skin tones as well as visible light. can help protect against and protect the skin from dark spots. And if you’re an active person, make sure you’re getting something that’s water-resistant,” Maxfield said.

There’s good news: Despite the poor statistics for men, knowledge and prevention can go a long way. “Control what you can,” Maxfield said. “Know your risk factors. These include sun exposure, having more than one mole on your body, or a family history of melanoma,” she said. In addition to seeing a dermatologist, self-exams can be life-saving. Maxfield said. “Check yourself for moles that have multiple colors or irregular borders, that are larger than a pencil eraser, or for any changing moles, and make sure if you have If anything, you’re referring to a dermatologist.”

And of course wear sunscreen.

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